There are times when we can use a little help to get through. Therapy, processing, and coaching are ways to help gain skills, tools and knowledge to work through the tough parts.

All photography provided by Stella Aschenbrenner

About

Working as a clinical counselor for a decade has helped me build a specific skill set to teach humans tools to build healthy boundaries and detach in a way to have productive fulfilling relationships.

Healthy boundaries

Increasing Awareness

Learning new coping skills

Building self-awareness

Processing loss

Do you deserve greater connections?

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